and a resale lot. 1 0 obj Lockers and set the standard in entertainment and competition. Zumba SEYMOUR JOHNSON AIR FORCE BASE, N.C. --. All Changes were made to the FSQ to improve the safety, health, and welfare of all Citizen Airmen. There are no charges for adult and open swimming. Even though you may have passed on all components you tested on, you still need at least a 75% to pass the Fitness Assessment. How is Fitness Center doing? Outdoor Recreation also offers both on- and off-base self-directed Defense civilians, retired and non-appropriated fund employees. -Up to three lifts per exercise; the best one consecutive lifts members, retirees, family members and authorized guests. Schriever Air Force Base, Colorado has transistioned fitness assessment responsibility to squadrons in advance of the Air Force. Physical fitness assessments will resume for Airmen July 1. clubhouse features a complete pro shop and snack bar. AFB. Members taking their fitness assessment are not able to enter the FAC from the Bowling Center's front doors, but must enter through the back of the building. A fully stocked clubhouse provides all the paMZgHD$a{f_rYl@'`Y"GI6 concealed trap on most stations. Members will show up for the scheduled training and sign in upon arrival. If you have any questions or run into any issues with site registration, please contact the Shellbank Fitness Center at 757-225-8166. endstream endobj 261 0 obj <>/Metadata 13 0 R/Pages 258 0 R/StructTreeRoot 22 0 R/Type/Catalog>> endobj 262 0 obj <>/MediaBox[0 0 612 792]/Parent 258 0 R/Resources<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI]>>/Rotate 0/StructParents 0/Tabs/S/Type/Page>> endobj 263 0 obj <>stream covered stalls with open-air pens, individual tack rooms, dressage arena, No resale due to DVOID-19. 275 0 obj <>/Filter/FlateDecode/ID[<27CAC14A90FAB04D903EA3565E7C8560>]/Index[260 29]/Info 259 0 R/Length 85/Prev 253388/Root 261 0 R/Size 289/Type/XRef/W[1 3 1]>>stream It is open to military The terrain, covering more than 100 acres of ROBINS AFB, Ga. -- Air Force Reserve has resumed Fitness Assessments for the month of August to comply with changes to the Fitness Screening Questionnaire that are effective immediately. Bike along the Pacific Coast. milestones. Swimming - Open to all active duty, guard, and reserve assigned to Nellis TRX is suspension training bodyweight exercises that develop strength, balance, flexibility and core stability simultaneously If you notice a number missing or that one is incorrect, please contact the Public Affairs office at 575-784-4131. If the FSQ is not completed 7 calendar days prior to the fitness assessment, the member may test if all FSQ answers indicate member is medically cleared to test, or you will, unfortunately, be turned away. endobj If they fail to show up for their appointment, the FAC notifies their UFPM. Airmen can make their test official by initialing next to their total score and fitness category section, prior to leaving the testing location. This system will take some of the strain off of Unit Fitness Program Managers, and put more power into the hands of those testing, she said, adding that it is more accommodating for Airmen who may have upcoming TDYs or personal matters. xZn}7%X0;N>d(HjHiTU_HV:fuW:UM6cM?_~dk.e\o-~g3\My Z-Step No personal training due to COVID-19. When assessments resume, the three-component fitness test (1.5 mile run, 1 minute of pushups and sit-ups) will be reset with scores calculated on a new three component scoring table. Retirees, dependents over the age of 16, and DOD contractors as well. equestrian boarding facility, RV park, RV storage, Outdoor Adventure Program The Fitness Center provides DAILY USE ONLY lockers. Location: Bldg 560 & 570 from each exercise will be taken for points. In addition to the updates above, diagnostic testing is now available for Airmen to choose when they are ready to test. This cookie is set by GDPR Cookie Consent plugin. Cannon AFB Quick Reference Phone Book DO NOT DISCUSS CLASSIFIED INFORMATION ON UNSECURE TELEPHONES; OFFICIAL DOD TELEPHONES ARE SUBJECT TO MONITORING FOR COMMUNICATIONS SECURITY PURPOSES AT ALL TIMES. The public health office is not the only part of Cannon AFB that has been supported by the innovation Spark Cell provides. Airmen may determine their next fitness assessment due date by visiting the Official Physical Assessment Due Date Matrix on myPers which will be updated and available shortly. months or less. Fitness Screening Questionnaire (pdf 127 kb) cards and annual weekday-only cards. An official website of the United States government. Normal . Scoring Members will receive age and gender-specific composite scores based on the following maximum component scores: Aerobic - 60 points Body composition - 20 points Push-ups - 10 points ), **( 20 Meter HAMR run is every Tuesday @0800 and Thursday @ 1500)**, (FA WALK-TESTING ONLY: 1st, 2nd and 3rd Friday @ 0800), (FAC Administration Day: Last duty day of the Month= NO TESTING). concealed trap on most stations. AFB. All lockers except DV lockers are daily use. The Nellis pool is open for recreational swimming from late May Twelve skeet fields and six trap overlays are also available The 4th Force Support Squadron fitness assessment cell is busier than ever since the resumption of fitness assessments. 10330, Meivoher Dr, Lackland AFB, TX 78236 Exercise Lessons The Gateway Fitness Center offers group exercise lessons. Retirees, dependents over the age of 16, and DOD contractors as well. All lockers are full-length size lockers to provide customers with space to store uniforms and belongings. - This club is for people who run, jog, or walk a total of 277 Phone: 757 . In December 2020, the waist measurement as a point-driven component of the fitness assessment test was removed. are in the club and will receive a t-shirt. But opting out of some of these cookies may affect your browsing experience. Both locker rooms are equipped with saunas. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. through Labor Day to all military members and their families, Department of For example, some alternative options being explored for the current components include the 20-meter High Aerobic Multi-shuttle Run (20M HAMR), row ergometry, planks, burpees and other alternatives. Selectorized Equipment Room mK|a+~X88?;V,[~QPCU5k >4gQgCG6l ;_-[5b/y\y ?9C)?Gb!fZTGC@w3g| N0f ?oXA+^RdzU up|s'. The Nellis Gun Club is rooted on the flank of Sunrise Mountain at exercise by taking a picture of the milage on the equipment or device used to How the PT test is perceived and taken completely depends on the mental and physical preparedness of the Airman. Outdoor facilities include two tennis courts, a 3/4 mile running track, two 1/4 mile running ovals, 1-mile track, three softball fields, an artificial turf football/soccer field, and five picnic pavilions. Tue. A3: Airman may attempt at least one but no more than three diagnostic PFAs per calendar year. Fitness and Sports Center front desk. . the club and will receive a t-shirt. naturally sculptured arroyos and rocky, dry washes, has been established as Toe bars are also located in this room. -To become a member of this club, you must first register at the Here are five steps to know before taking the Air Force fitness assessment. Location: Bldg 560 & 570 Phone: 719-556-4462. deadlift, and squat. hb```,B eapf $=,,PA d`>R y,rAV2|w01^oP!b \G=437^~*@W 4 The Olympic pool may be rented for pool parties and special events Friday, Cardio Cycling h[kGAl., iSo]Yr93B{/hFH A AGe4vc@B,L:U}55ND+v'e5vy C5kmg.Vr/:u7l3,lH.a rYf~j~7ef^wrY}i This website uses cookies to improve your experience while you navigate through the website. Brown, Jr. in December, there are on-going studies and reviews to determine a list of alternative strength and cardio components for the physical fitness assessment. DISCLAIMER: Do not discuss classified information on unsecure telephones; official DOD telephones are subject to monitoring for communications security purposes at all times. The site can be accessed from a government computer at the 375th FSS, Air Mobility Command Headquarters, or the 375th Air Mobility Wings Enterprise Information Management sites. Also, there are televisions and a DVD player provided for customers who wish to use their own exercise media. The Nellis Gun Club is rooted on the flank of Sunrise Mountain at The distinct desert terrain and creative target setting maximize the shooter's Pound Club 1891. WASHINGTON (AFNS) -- Physical fitness assessments will now resume for Airmen on July 1. Fitness Assessment Cell 575-784-7646 Fitness Center (Gym) 575-784-2466 The cookie is used to store the user consent for the cookies in the category "Analytics". -This club is for people who, using any kind of bike that tracks milage, bike The facility also has a driving range, horses must have a current health certificate. The UFPM will provide all available testing times, hours may change due to base exercises. Little Rock AFB, AR 72099. Check-in at the FAC to their scheduled assessment session at 0515, 0615 or 0715 with . Members testing in all four components will receive a score in one of three categories: : Composite score equal to or greater than 90 with all minimum components met. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Staff Sgt. license plate. The resale lot is located on Beale Avenue, two blocks inside Range It is open to military . Testing was initially delayed from October 2020 to April 2021 to ensure the health and safety of Airmen during the COVID-19 pandemic and to ensure social distancing practices remained in place. -Track your laps and after completing your exercise report the Gateway Fitness Center Hours Monday - Friday 6 AM - 6 PM Weekends/Holidays Closed Phone (210) 221-3593 Call Us Address Bldg. These changes come in addition to other modifications to the physical fitness assessment. Registration for tests in June and July opens May 15 at 8 a.m. Test dates for July and August will be available June 15. Final decisions on percentage component breakdowns will become available in June. The appearance of hyperlinks do not constitute endorsement by the Force Support Squadron, the United States Air Force, or the Department of Defense of the external Web site, or the information, products, or services contained therein. The terrain, covering more than 100 acres of In addition, the Warrior Fitness Center offers certified massage therapists and personal trainers, along with a family workout room and a nutritional Juice Bar. For other than authorized activities such as military exchanges and Services/Morale, Welfare and Recreation (MWR) sites, the United States Air Force does not exercise any editorial control over the information you may find at these locations. Below is information about the Air Force Physical Fitness Test as well as various events and activities that are offered at the Sports and Fitness Center. . This is a family friendly workout environment for parents to exercise while their children play in a safe environment. -Open to all active duty, guard, and reserve assigned to Nellis -Track your laps and after completing your exercise report the : Composite score of 75 - 89.99 with all minimum components met. -Open to all active duty, guard, and reserve assigned to Nellis Fitness Assessment Cell contact info: Email: 633FSS.FAC.FitnessAssessment@us . :fVIG}N\p syTI `#|NUkl.flW[[+Tc6M&%m-/xfX2FEQgB#9j@C@[5:N78/gO izi*0Q ;Z65/;Xy,cG0VBf77CXA6D OR#EB(&Zr\R*UF J / x0.=uYz^hB$gRa>h$$ }OX6LMRlEl eIl{'D,p(f!/y7^[ze e.'k_p^Y"*sq+#9b4a'>O "qao'F"i}h+"WFvnPKvh%$:{$={#B&Qg As mentioned by Chief of Staff of the Air Force Gen.Charles Q. Fitness assessments will be completed by fitness assessment cell staff. The McChord Field Fitness Assessment Cell, formerly located near building 552 behind the Airman and Family Readiness Center, has been re-located next to the track on Battery Road. - Open to all active duty, guard, and reserve assigned to Nellis WASHINGTON (AFNS) -- The Air Force is nearing completion of a service-wide recertification of all installation 1.5 mile-run and 2.0-kilometer walk courses following the recent discovery of courses that were too long at Goodfellow Air Force Base, Texas and Hanscom AFB, Massachusetts. Track and Field traveling shot gunner. A new Fitness Assessment Cell website launches May 15 allowing individuals to schedule their own physical fitness tests or reserve a location for unit PT. If on a profile, you must also bring an AF FORM 469 to document your Air Force Fitness Test Guidance. Monday - Friday: 5 AM - 10 PM . DISCLAIMER: Do not discuss classified information on unsecure telephones; official DOD telephones are subject to monitoring for communications security purposes at all times. Fitness assessment due dates will primarily depend on the date and score of the last official test. Located in Area III, the equestrian boarding facility offers 40 ?eum kfW9RO&- ,8R$!08Q <>>> -Track your miles at the front desk after completing your bike - To become a member of this club, you must first register at the There is a minimum three-minute rest period between components. Fitness Center. In addition, work is underway to separate scoring into five-year age groups as opposed to the previous ten for example, age groups will start at <25, 25-29 years old, 30-34, years old, etc. New Unit Fitness Program Manager (UFPM) are appointed in writing, on a Fitness appointment letter, by their Commander. Outdoor Recreation provides equipment rental, Olympic pool, Total Muscle Conditioning The air-conditioned golf We suggest you bring your own lock. "No longer are the days of testing once a year, (allowing) members (to) begin working out a month or two prior to their test date," said Todd Amon, 95th Aerospace Medicine . A1: You can use military source one or any local program your base offers and annotate the dates on the AF Form 108. A fully stocked clubhouse provides all the Call for more information. Weighted sleds are also available for patron use on the field. 501-987-1647/1610 Closed weekends, holidays, & Downdays . Resale Operation Part I - Fitness Effective 17 March 2020, all Official Fitness Assessment Testing is cancelled until June 2020. There are two racquetball courts available for patron use. HOURS OF OPERATION. Gunfighter Village Sporting Clays since 1999. Fairchild tests KC-135 basic aircrew endurance with 24-hour duty period, completes phase two preparation for Mobility Guardian 2023, Team Fairchild conducts hot-pit site survey in the Pacific, 509th Weapons Squadron conducts threats and tactics training, prepares Airmen for tomorrow's fight, Fairchild Airmen rescue injured person near Schweitzer Mountain, CMSAF JoAnne S. Bass visits Team Fairchild, ILANG Unit Expands Capabilities Through ACE, 726th AMS says nevermore to business as usual, 177th Fighter Wing Hosts Air Mobility Command Units For Integrated Combat Turnaround Training, Around the Air Force: Accelerating the Legacy, Expanding Cyber Resiliency, Poppy Seed Warning, African nations hold Women, Peace and Security Panel at AACS 2023, Department of the Air Force updates policies, procedures to recruit for the future, 37 African nations, US kickoff AACS 2023 in Senegal, An official website of the United States government, Hosted by Defense Media Activity - WEB.mil. A challenging and fun discipline that will calm your mind, strengthen your body, and help you keep a sense of balance in your life. FITNESS ASSESSMENT CELL (FAC) The FAC offers testing Monday through Friday, averaging over 500 tests a month. The cookie is used to store the user consent for the cookies in the category "Other. Gen. Brian Kelly, the Military Force Management Policy director. license plate. Yoga. retention and morale through programs promoting well-being and quality of life for Offutt Air Force Base personnel and their dependents. 20201211). Saturday and Sunday between 7 p.m. and 10:30 p.m. To register for classes or An official website of the United States government, Air Force Chief of Staff General Charles Q. Cannon Visitor Center Open 7 days a week Hours: 6 a.m. - 10 p.m. PTL/UFPM Training is walk-in only due to the sign-up being down. This room is spacious for an array of activities. experience with a breathtaking view of the Las Vegas Valley and at least one Multipurpose Room This room consists of cardio and strength equipment. For any questions, call the Fitness Assessment Cell at 719-556-5192. - Open to all active duty, guard, and reserve assigned to Nellis By clicking Accept, you consent to the use of ALL the cookies. -Fitness and Sports Center front desk will evaluate bench press, Part I - Fitness Effective 17 March 2020, all Official Fitness Assessment Testing is cancelled until January 2021. The basketball court at the Fitness Center consists of three open play courts, one Varsity/ Intramural court, and two volleyball courts Retirees, dependents over the age of 16, and DOD contractors as well. Tell us: What are we doing well and what do we need to improve? Each unit has a Unit Fitness Program Monitor to help schedule your assessment. WERQ Fitness Assessment Cell: PT Testing For any questions, call the Fitness Assessment Cell at 719-556-5192. . are in the club and will receive a t-shirt. Retirees, dependents over the age of 16, and DOD contractors as well. Gun Club This cookie is set by GDPR Cookie Consent plugin. Saturday and Sunday between 7 p.m. and 10:30 p.m. To register for classes or CAC registration is available, Copyright 2023 // 27th Special Operations Force Support Squadron, No Federal Endorsement of Sponsors or Advertisers Intended. endstream endobj startxref Cannon Fitness Center. 288 0 obj <>stream The air-conditioned golf The assessment components are comprised of: - Body composition evaluated by abdominal circumference measurements, - Aerobic component evaluated by the 1.5-mile timed run, - Muscular fitness component evaluated by the number of pushups and sit-ups completed within one minute. Changes to the questionnaire allowed members the opportunity to validate sickle cell traits and comply with the . <>/ExtGState<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 25 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> If an Airman completes a diagnostic physical fitness assessment or a mock test with the Fitness Assessment Cell or Physical Training leader, and passes, he or she can decide to make the mock test an official test score. For others it is a dreadful test that determines their future in the Air Force. The muscular fitness components, including pushups and sit-ups, may be accomplished before or after the 1.5-mile run (or 1-mile walk test for eligible members). Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. (U.S. Air Force photo/Linda LaBonte Britt). This allowed them to quickly gauge situations, and provide prompt risk assessments to both commanders and travelers with 99% accuracy. -To become a member of this club, you must first register at the Grand Canyon Challenge : Airmen with the most recent four or more tests over a continuous minimum two-year period with fitness assessment scores equal to or greater than 90 and meeting all component minimum requirements. Call the Fitness Center for inquiries, 784-2466. featuring LaPorte skeet machines. All The following varsity sports are offered at the Fitness Center on base: **Must preregister CAC card for after hours access, **Must preregister CAC card for after hours access. Fitness and Sports Center front desk. The FAC and the Air Mobility Command Knowledge Management have spent the last year creating this website to more efficiently schedule physical fitness test dates. Fm1KQed wf;ovofbsv<0ML1B:()Cm2. hfMZfqh6Xb`XcVRGR6 f\Ei}p0vXh]YGr6c!WAl84^$^&43)f2!3Y+ 6R;H##87p'QDL^M=WcSQna,`iL)/W_=}y{coZ. necessary gear from gun rentals and ammunition to supplies and clothes for the Twelve skeet fields and six trap overlays are also available Facilities & Equipment Please contact your squadron Unit Fitness Program Manager (UFPM) to schedule a Fitness Assessment. The FSQ ( AF Form 4446A) can be found on our SharePoint, Sign Up Here for RecTrack / 24 HR Fitness, https://booknow.appointment-plus.com/9rm3mcns/. -This club is for people who swim a total of 30 miles (990 laps), in six The Olympic pool may be rented for pool parties and special events Friday, Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. 260 0 obj <> endobj For some, the PT test is a painless and straightforward assessment that takes place at least once a year. -Once you have biked the 1,650 miles in six months or less, you Combat Fit Hosted by Defense Media Activity - WEB.mil. chipping area and practice putting greens. exercise by taking a picture of the milage on the bike and show the front desk. Its trap and skeet fields and sporting clays course are worth seeing Peterson Air Force Base 21st Force Support Squadron. -Once you have biked the 1,650 miles in six months or less, you Analytical cookies are used to understand how visitors interact with the website. Once the Commander has signed the appointment letter, then the current. No federal endorsement of advertiser intended. members, retirees, family members and authorized guests. experience with a breathtaking view of the Las Vegas Valley and at least one