Can you substitute frozen fruit for the ice? With an uncommon blend of style appointed hotel rooms and suites, modern meetings and . Delicious! When I came up with this idea my mind was set on the types of delicious treats youd get at carnivals- all fried, sugary and delicious. One of my all time FAVS! 1 Add all your Protein Cookie Butter, PEScience and sweetener into a bowl and mix to avoid clumping. Thank you!! /Type /XObject Instructions. 0 coins. Put the ingredients together for a frosty treat that is high in calcium. When youre on poverty macros and time is short, this one is gonna come in CLUTCH. . They dont have a slow speed. Print Recipe Low Carb Protein Pizza Macros for the WHOLE Pizza: 228 Cals, . 5.0 Newest E -Book of Recipeshttps://www.flexibledietinglifestyle..Meal 1: Frosted Strawberry Pop Tart Oatmeal!Macros with all the toppings:579 Cals, 77g C. 50 % 27g Protein. Oreo Os if you live Cookies and Cream, this topping is IT. Your low-calorie, Macro-Friendly Recipe App! Can I ask what kind of food processor you use? I have found this to make the biggest difference in consistency! Maybe you havent had a Wendys frosty before and thats just fine, this recipe will give you all the flavour and texture without the sugar overload and gut-ache! I bought this [the 5.0] this morning and already made the protein frosty and cookie butters. as I prefer the neutral flavour of collagen powder and like that it does not affect the texture of the frosty. Example Of A Day Of Eating Using Flexible Dieting. As a non-coffee drinker Im super excited to have these delicious powders for warm superfood drinks when fall rolls around and the weather cools off. This recipe usually leaves about an inch of room of my 7-cup processor once its done. Then, there was Paleo. Freezer? The key to making this delicious chocolate protein frosty so creamy and rich like the original is the frozen banana. Makes it less icy and more creamy! Keeping it on slow (for a longer period of time) keeps it nice and frozen . Even without both of those it will still turn out yummy! Benefits of Flexible Dieting and Tracking Macros. . Can I ask where you get your butter extract from? Hello! You may see some people call it protein fluff, some people call it protein ice cream. Code "Donut" to save!https://flexibledietinglifestyle.com/product-c. The incredible news is we , Low Carb? If you liked this, leave a comment on what I should cover next!SUBSCRIBE AND CLICK THE BELL BUTTON!!!!! Hehe, this sounds great! Meal 2: 1 regular sized apple and 30g of oven roasted almonds. I only have a high speed blender, but it still turns out super fluffy and between the texture of a nice cream and a whipped cream which I love. Dont get me wrong, it is still hella yummy! Zach Rocheleau is an expert at generating macro friendly recipes that taste great and help you hit your goals. Bananas, when frozen and blended, turn into a delicious concoction that tastes, looks, and feels like soft-serve ice cream. P.s I just bought your cookbook! Simply put, it is a homemade frozen treat made from protein powder. So, if you werent going to use protein powder, you could use some cocoa powder about 1 tbsp and 1/4 cup Greek Yogurt (to get at least some protein in there!) Macros: 182 cals, 23g carbs, 3g fat, 16g protein Yes you read that right! For most of my baked goods, you can sub the protein for flour, but for this recipe, you kind of need the protein powder. I just got cinno toast powder/cheesecake SF pudding and cant wait to try this and my new food processor. Fruity Pebble Cookie Butter Protein Frosty! Thanks! MET-RxBig 100Vanilla Caramel Churromeal replacement bars provide the on-the-go nutrition you need to help fuel your active lifestyle. Hi, Im Zach Rocheleau the CEO, founder and world-class macro-friendly chef for The Flexible Dieting Lifestyle. I am so happy to hear that! "Protein Sugar . Another awesome thing about it? Flexible Dieting Lifestyles Greatest Hits A Collection of Low-Calorie Recipes To Help Anyone Achieve - 1 ABOUT THIS . Thank you so much. If you fail to plan, you plan to fail! Thanks for sharing! 8 . Puffed Rice especially if in a calorie deficit (AKA currently dieting). Sometimes I will add a bit more almond milk. Needed something portable yesterday to take with me to eat while on my ride to the airport and so I went with another new recipe in the form of this Protein Blueberry Muffin Batter! Has volume but super macro friendly. [/Pattern /DeviceRGB] Im blown away by the content, and cant wait to make, take pics, and eat!! Are you a Frosty fan? Cinnamon Toast Crunch or Golden Grahams the crunch of these hold up well and bring a delicious cinnamon flavor. Sooo delicious!!! On rest days when calories cycling during this cut, my calories are much lower so if I want something sweet, I have to get creative. Those two ingredients are the protein powder and the jello pudding mix. Macros for the WHOLE Frosty: 270 Cals, 19g Carbs, 6g Fat, 35g Protein . I dont know about you guys, but when I eat something, I love for it to have different flavors and textures going on than for it to have the same texture and flavor all throughout! flexible dieting lifestyle protein frosty recipe Home; FAQ; Foto; Contact 700+ of my Best Low Calorie / Healthy Recipes of All Time:https://www.flexibledietinglifestyle.com/about-the-school-of-flexible-dietingBest Selling Recipe Bo. It's It's only 95 Calories and 7.5 grams of carbs, Just think of favorite berry smoothie made into a thick frosty. then put into a mason jar layered with protein cheesecake frosting and more fresh berries. Is there a way to use less protein and still come out the same? This recipe needs to happen in EVERYONES LIFE now possibly tonight!! Those 2000 calories may comprise 150 g protein, 80 g fat, and 170 g carbohydrate. . Notify me of follow-up comments by email. I certainly know I loved that stuff. Strategically located in close proximity to the central business district and local residence, as well as a short 10-minute-drive to Sanur beach, Four by Trans puts you in the heart of Denpasar city where business and leisure could connect together. And I have some. Premium Powerups . /Width 625 , Hi! The two brands linked above are $45 and $65 on Amazon Canada and I wasnt able to find anything in store. Rather than fixed calorie counting (e.g., eating 2000 calories a day), flexible dieting tracks macronutrients. /Width 625 We know that itshould be delicious and fun. Pinch Of Yum Dinner Recipes, 20 Delicious & Easy Plant-Based Breakfast Recipes, 10 Must-Make Healthy Homemade Granola Bars. 7) Ive always enjoyed cooking, but its more fun when you get a filling amount of food for something that is somacro friendly and looks and tastes just as good!, I caved bought your book, and so happy I did. 20% OFF Sale for the Best Selling Air Fryer Recipe Book or Any of my Recipe Book Bundles! I followed the recipe to t and used cinnamon bun casein protein powder with butterscotch sugar free pudding mix. | The Flexible Dieting Lifestyle. 4 Add to freezer for 15-20 minutes to thicken up more. 1 Add all your Protein Cookie Butter, PEScience and sweetener into a bowl and mix to avoid clumping. Print Recipe Low Carb Protein Pizza Macros for the WHOLE Pizza: 228 Cals, , Is there really anything more delicious or comforting than a heaping plate of warm gooey chocolate chip cookies. This is arguably my best frosty recipe to date! https://rstyle.me/cz-n/eifzkcczbff, Stevia! These cookie. /Type /ExtGState I am always very happy with the product selection they have as well as the fast and affordable shipping they provide (duties included so no surprises at delivery!). You can always use vanilla instead of butter extract too. Its always confusing when talking about Jello pudding versus Jello gelatin mix because they are both Jello (the brand) products. A 25% off coupon has been automatically applied to your cart! I originally created this frosty recipe in 2013 when Justin and I joined a 12-week fitness challenge (, . This recipe was a go-to snack option for us to enjoy post workout or in the evenings as a healthy protein-packed dessert. I actually just got the sampler Pack from PEs with your promo code (thankkkk you ). Stop the processor. I prefer the term fluff because it isnt quite the same creamy, dense consistency of ice cream, its more fluffy in texture! /Length 7 0 R About; Flexible Dieting 101; Protein Reese's Birthday Frosty Bowl { 136 Cals } This content is for The School of . Your email address will not be published. And if Im not using protein powder can I just throw in a tablespoon of cocoa powder and ground chia seeds for the same effect? So I thought of my options for the base of the recipe and knew that chickpeas would be a great base because of my previous recipe for cookie dough. Talk about a craving crusher and macro saving option! Some of my favorite go-to toppings are: Cereal is one of my favorite things to top the Protein Fluff with because it brings the most awesome crunch texture to the fluff. Track macros, calories, and more with . I then placed it in the freezer for 1 hour and an amazing frozen top crust formed! I only want the protein frosty recipe. You can sub with any extract! First of all, being "on track" with your . Traditional pizzas are anything but macro-friendly. Required fields are marked *. Let me tell you, this isnt how it should be! Although, I dont have a food scale, so can you tell me how much sugar free pudding in terms of measurements? Oh yes!! Im new to experimenting with xanthium gum, love my protein fluff! While collagen peptides do not contain. I will add more of the sugar free pudding mix and less protein powder. Here is the rough breakdown that is suggested for flexible dieting: Protein: .8g/lb of lean body weight. I highly recommend this recipe! Also have you experimented with more or less liquid/ice? There isnt really an equal replacement for Xanthum gum as it used to thicken the recipe. Eggnog 3 eggs, separated 1 1/2 cups milk 1/4 cup heavy cream 1/4 cup sugar ground nutmeg In a large bowl, use a mixer to beat egg yolks and sugar. Origin. I made it and shared it with my husband and we both couldnt finish our bowls! I love pairing it with chocolate syrup and sprinkles like in these photos . Happy to say, nope! Sorry for the confusion. I had one question . It adds flavor, but its main purpose is that it helps greatly with the texture. My my brownie batter met my protein frosty. Maybe youre like me and cant have them due to a dairy allergy or a general desire to avoid copious amounts of refined sugar in one sitting. In this time you will see the fluff double and then triple in size. omg pes snickerdoodle cookie bowl #gamechanger What is the difference? Coaching Program; Macro Sets; About. I appreciate this review Doris! If you click on the names, it takes you right to the page the ones I order. flexible dieting lifestyle protein frosty recipe. Hi! endobj I have an allergy to almond milk. Now, the keto diet is all the rage. Tell me . Sep 2, 2021 - Inspiration for flexible dieting as well as some great recipes!. It's required sacrifice, bland foods, and struggle. Oreo Protein Frosty. 6oz 96/4 Lean Ground Beef (used Trader Joes Brand). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your email address will not be published. Over these past 7 years, I have published 7 Best Selling Recipe Books withall my secrets including 705 of My Best Recipes of ALL TIME! This flexible dieting lifestyle is often called a macro diet plan . Required fields are marked *. %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz /Filter /DCTDecode So on its own, it tastes pretty good, but the real wonders of this delicious protein fluff treat is that it is so low calorie, you can top it with any yummy toppings that sound good!! /SA true Pulse on thehighest powerfor about 3 seconds 10 to 15 times. . which makes this frosty even more creamy, naturally sweet, and rich. I don't do a 24 hour fast but what I do is I eat one normal meal and 2 smaller meals. We guarantee it. Want this exact recipe!? My homemade Anabolic(or Protein) Wendy's Frosty that is 4 times less calories and pretty much everything that Wendy's version is and tastes exactly the same.. Thank you for sharing this recipe. 51 % 13g Carbs. Flexible dieting, or counting macros, is a fairly simple way to lose weight. /Height 155 Cant wait to try this! Simple, Nutritious Gluten Free & Dairy Free Recipes. You cant taste the banana or peach flavour. New recipes uploaded every week; . endobj Or did you just use the butter extract because you used butterscotch pudding mix? (Orgain protein powder) And I only had fresh peaches. Hi Lauren this was great. << Maybe cut everything in half? 2 tablespoons cocao & coconut latte (or 1 additional tablespoon cocao powder) 1 tablespoon chia seeds. Add in the xanthan gum at this time, if desired. Flexible Dieting Lifestyle - Oreo Cookies & Cream Frosty. /SA true But mostly I have been adding some frozen riced cauliflower in as well to make it creamier! You will have to keep me updated on what else you try . 700+ of my Best Low Calorie / Healthy Recipes of All Time:https://www.flexibledietinglifestyle.com/about-the-school-of-flexible-dietingBest Selling Recipe Book:https://www.flexibledietinglifestyle.com/the-flexible-dieting-lifestyle-book-of-recipes-5-0/Free Book of Recipes with 40+ of my Best Recipes of all time:https://www.flexibledietinglifestyle.com/free-recipes-ebook/Free Flexible Dieting 101 Guide:https://www.flexibledietinglifestyle.com/flexibledieting1011-on-1 Nutrition Macro coachinghttps://www.flexibledietinglifestyle.com/1-on-1-coaching/Instagram: Instagram.com/TheFlexibleDietingLifestyleEmail: Zach@FlexibleDietingLifestyle.com /Length 7 0 R I use MRE Lite which is non-whey and it works well for me. I am probably the millionth person to ask this so I hate to ask againcan you make this with plant based protein? Pulse again for 2-3 seconds for about 10 times or until mixture is smooth and everything is mixed in. 4 Add to freezer for 15-20 minutes to thicken up more. Which is the absolute best! Lets be real cravings can be a real pain especially in a cut. iHerb is an online retailer I have partnered with a lot in the past and absolutely love. You can also use marine collagen peptides which are simply made from marine sources rather than bovine, to try! Macros: 182 cals, 23g carbs, 3g fat, 16g protein Yes you read that right! << This whole mason jar full of this beautiful Oreo Protein Mousse! Weve always offered a free downloadable PDF with creations for our original flavors of Golden Cookie Sandwich, Cookies and Cream, and Frosted Cinnamon Roll. Or any of my protein cookie doughs! Lets not talk about the cold weather anymore.. .back to this super chill, delicious chocolate protein frosty, perfect for. Add in the protein powder, pudding mix, almond milk, sweetener, and butter extract. Nothing like a mason jar full of my super #macrofriendly Oreo Cookie Protein Mousse! Oreo Cookies & Cream Birthday Parfait. Advertisement Coins. Like this one I order off amazon: Not just low calorie, but particularly low in carbs and fat while remaining high in protein. Do you put that on your fluff or is it for show? Its fluffy and sweet and just really hits the spot. /CreationDate (D:20210512192108+03'00') For that I will do 250g of ice and 50g frozen riced cauliflower instead. They are a game changer and provide that volume that keeps me sane and gives my mouth quite the workout! Any ideas ?!! Greatest Macro Friendly Recipe's of All Time ( Instant Download):https://www.flexibledietinglifestyle.com/the-flexible-dieting-lifestyle-book-of-recipes-5-/. E Main Menu; . P.s I bought your cookbook today! /Height 155 Yes, please! I didnt have the collagen peptides or cocoa and latte so I did what the recipe said for substitutions. It is a popular lifestyle as well as quite effective. To swap out the instant pudding mix, I recommend Simply Delish. And the best thing is that it was portable so took this bad boy down on the way to the airport to ensure I #MacroFriendly Oreo Cookies & Cream Protein Cookie Batter! 5 Add your mini chocolate chips and crushed peanuts. 3 Add your greek yogurt in and mix. Are you a Frosty fan? I havent tried storing it and transporting it but as long as you kept it in the freezer and the trip to work wasnt too long I think it would hold up well! So that got my wheels turning on , Protein Chocolate Chip Cookie Dough Taquitos Read More , Pizza is one of those foods thats considered pretty taboo and in the category of a cheat food. When I was trying to meet my fitness and physique goals, pizza was the thing that was the hardest for me to give up. Serving Size : 1 Frosty. I cant always find it at the store so it just makes it easier (and less stressful). See more ideas about protein, flexible dieting, protein mousse. info@gurukoolhub.com +1-408-834-0167 TNska> xir>yh ]hKE92#u#~U1@?CNFQsM6S Hu>u$pBy 0{x]:me$A ^?A*7mr jWn K_3c9[@`98ojF5%HET_^uX :5bAPx99=;;v bAcr:Ouv(g a]$. heres a great one from California Gold Nutrition, Vegan Protein-Packed Cookie Dough Overnight Oats, 15 Healthy Buddha Bowl Recipes Youve Got To Try, 12 Healthy 20-Minute (or less!) Looks amazing! !, After finally addressing a binge eating disorder Ive had since I was young, Imso glad that I found this book. This whole mason jar full of this beautiful Oreo Protein Mousse! /Title ( F l e x i b l e d i e t i n g l i f e s t y l e p r o t e i n f r o s t y r e c i p e) Top with strawberries and fat free whip and enjoy! This is so amazing. which brings the protein into this chocolate frosty, which create even more of a creamy consistency and add healthy fats and fibre. 45 grams Canadian Protein All Natural Grass-Fed New Zealand Whey Protein Isolate (Stevia) Lol. 6 Take a Kims Magic Pop and dip it into the heaven like a dessert chips and dip! I would definitely recommend getting at least a 7-cup it makes a lot! Chocolate chip cookies are a classic but we decided we didnt want you feeling guilty for eating one or five. 784k Followers, 496 Following, 4,455 Posts - See Instagram photos and videos from Zach Rocheleau (@theflexibledietinglifestyle) Like I mentioned above, protein fluff is made from protein powder. This recipe is so so easy, quick and delicious. So today, one of my smaller meals came in the form of this Fudge Brownie Protein Mousse with fudge brownie goldfish swimming in the fudgy goodness Macros with toppings: 227 cals, 32g carbs, 3g fat, 20g protein. /BitsPerComponent 8 You could try using another other frozen fruit instead of the pineapple, but the great thing about this Frosty is that its full of protein! I did a trial run with half but it was with a different type of protein and it was a bust . To give you perspective, I went from 400g carbs and 65g fat per day to 200g carbs and 45g fat. Share with a friend needs to get the recipe for this epic Low Carb bowl but also for that Reeses Frosty for only 136 calories! This recipe is only 311 calories a. What's up guys! Not even on amazon? Ill be honest, when I started this mini cut, I thought it was going to awful I was so used to eating a ton of food and never really feeling hungry. And I also make only a 1/4 of the recipe at a time because I made the full recipe a couple of times and was always full before I even managed to eat half of it. Servios. It packs so much volume! Yes! Hey Kathryn! Your email address will not be published. Wow! In this definition, "flexibility" means . The Oreo O's cereal is making a comeback! Shaq Approved Fruity Pebbles Strawberry Protein Mousse! 3 0 obj Add in the lifestyle ingredients and blend lifestyle completely smooth the consistency should the best diet pills out there very thick and scoopable with a spoon, you will likely need to use diet tamper with your blender. to cover before getting to the meat of this lifestyle. Can you make ahead and freeze? Dr. Petre suggests staying close to the maximum amount of carbs youre able to eat each day while maintaining ketosis . So now you just take all the ingredients and add to your massive doggie bowl and devour that bad boy! /Filter /DCTDecode Flexible dieting is a popular and simple weight loss plan that allows foods that fit within your specific daily macronutrient targets. And yes the Oreos pieces too! Thanks so much for all your recipes! Like I was saying before, the protein powder is the main ingredient of this recipe. Please explain what Im missing here. It is the standard protein mousse recipe that if you have it Banana Berry Fruity Ice Cream Pebbles Protein Fluff! This recipe is so so diet, quick and frosty. Please leave a comment on the blog or share a photo on Instagram and tag me @LaurenFitFoodie! Breakfast- Oatmeal, Pancakes, Pop TartsWaffle, French Toast, Sandwiches, Desserts- Cookie Butter, Waffle Sandwiches, Cookie Sandwiches, Cakes, Brownies and Blondies Pies, Breakfast- Jams, Donuts, Crepes, Bagels, Rolls, Muffins, Entrees- Bowls, Crunch Wraps, Pizza, Sandwiches, Breadsticks, Pretzels, Desserts- Cookies Butters, Frosty's, Cookies, Crunch Wraps, Dessert Pizzas, Skillets, and Cupcakes. Any ideas on how to make a Smores version!? Adding cereal actually accomplishes both of these Here are some of my favorite cereal toppers: Protein fluff still very icy? /Creator ( w k h t m l t o p d f 0 . In the market for a better one! Find calories, carbs, and nutritional contents for Flexible Dieting Lifestyle - Oreo Protein Frosty and over 2,000,000 other foods at MyFitnessPal . Fluff bowl is goig to rival my frozen smoothie in a yeti cup eaten with an ice tea spoon (my faux peanut butter chocolate frosty) wowser this was a nice change of pace. Protein frosty flexible dieting lifestyle recipes . Water: 3-4L of water in addition to any other liquids you might drink. Cant wait too make protein fluff more! /SMask /None>> This mix of macro-nutrients influences body . Our recipes & resources will help you achieve that! I am not lying when I say it takes me a good 30 to 45 minutes to finish it. If you are looking for ice cream consistency with a boost of protein, check out my Mint Oreo Protein Ice Cream and Chocolate Chip Cookie Dough Protein Ice Cream. For the protein addition to this chocolate frosty I used bovine. Is there really anything more delicious or comforting than a heaping plate of warm gooey chocolate chip cookies. There is a popular notion that says there is nothing called bad food as long as it fits your metabolism and macronutrient needs. /Producer ( Q t 4 . Meaning there is plenty of room left for fun and tasty toppings as well! Yeah, us too. Hey Laurie, hmmm I have never bought or used guar gum so I am not sure to be honest. The possibilities are truly endless! 7) Im going to teach you how to make the BEST Protein Fluff! /SMask /None>> Explore . What a time to be alive. One way to achieve all of this is by practicing flexible dieting. For some, 5 pounds would make a difference and return the menses, Thoppil says. 4 0 obj Does it change the consistency? Nothing is more Special than Bonding with our Loved Ones over a HOME-COOKED MEAL. 1 0 obj 100 Cal. Try at least 5 recipes and if youre still not satisfied, youll receive a full refund. I use liquid stevia! a line of Protein Powders specifically formulated to be the best Protein Powders for baking and recipes in the game! Fat: .3-.4g/lb of lean body weight. I mean thats just the worst . Using a small spatula or spoon, scrape the remaining ice and ingredients from the sides into the rest of the fluff. They have it on Amazon Canada but the cheapest was $26! Like this one: https://rstyle.me/cz-n/eifzkcczbff. Cheesecake pudding mix and Cinnamon Toast Crunch to top off off. Such a large volume for great macros and then you can add any toppings you want! Flexible dieting . I havent tried it personally with vegan protein but I dont see why not! This recipe is only 311 calories and super high volume! Im so glad that youve found us and are so close to have over 250+ low-calorie, high protein options available to you starting right now! As the name states, flexible dieting is flexible by nature and is designed to ebb and flow as your lifestyle, health or goals require. Feb 7, 2019 - Explore The Flexible Dieting Lifestyle's board "Protein Frosty", followed by 8,684 people on Pinterest. /Title ( P r o t e i n f r o s t y f l e x i b l e d i e t i n g l i f e s t y l e r e c i p e s) Just think of a glorious Pumpkin Spice Protein Frosty layered with chunks of decadent Protein Pumpkin Butter! Im sorry, just wanna make sure, Hey Kyla! cup unsweetened almond milk. iHerb was the perfect source for the additional superfood ingredients that bring in healthy fats, fibre, and protein to this chocolate protein frosty. Its not too good to be true. So over the past 7 years, I have been creating the best low calorie/high protein recipes that I eat on a daily basis to reach my goals. If you try this protein fluff and love it, please rate this recipe! One gram of each macro has a calorie value. If you read the first part of this post, you will see where I give different topping ideas. Sugar free maple syrup and 20g of peanut butter used as toppings. You can also tag me on Instagram,@LaurenFitFoodie. I havent tried it with casein pudding before but so happy it worked for you! I find it to have more of an authentic taste (less gummy) that way because the xanthum gum didnt get blended in as much. I needed to find a recipe that was portable, high volume, macro friendly and most importantly, was sweet to have for my first meal of the day. View Flexible Dieting Lifestyles Greatest Hits A Collection of Low-Calorie Recipes To Help Anyone Achieve from NUTR 547 at University of Michigan. Our Honeymoon in Santorini, Greece The Ultimate Guide! So this recipe is a life saver and left my belly feeling super duper full! 5.0 dessert Frosty low carb low fat Under 100 . Or should I add more of a specific ingredient? So I used Quest Choc milkshake powder with Choc Fudge SF pudding and some oreos it was sooo good and mixed perfectly. A 3^3n=?3QF0q8OZRcH5M%9~xj@tT@|v:C3T?rmmCoyTfcq) z5 i$1\$,| HGux#1uIo]9>v0rO -#| RMGut{NPPy ?r dp1Q9M]Mp8~x|?Cb(x.=1=,;z{cZ iu- If youve had the classic Wendys frosty before I challenge you to make my healthy version and see which one you like best! Will it work with high quality pure isolate protein powder too? /AIS false He asked for a key lime pie one. Those ice cream recipes are out of this world and would fool anyone to thinking they were the real deal (with better macros than Halo Top!!). I love both McCormick and Watkins brand and I get off amazon. } !1AQa"q2#BR$3br Of course! I have been craving cool whip, this does it for sure! stream Thanks in advance . She's a Certified Nutritional Consultant, twice published author, gluten and dairy free recipe developer, food photographer, speaker, wife, and mama. I love that I can print a recipe on one sheet of paper, instead of four or five from other sites. I created FLEX, a line of Protein Powders specifically formulated to be the best Protein Powders for baking and recipes in the game! This way of eating provides dieters freedom in their food . Or maybe lime juice (0 cal) replacing some of the almond milk? Made this today, but using these ingredients only: 1 1/2 tablespoons Gelatin bloomed in 1/2 cup Water for 5 minutes. Will this work with sugar free jello mixes? Carbs: Your remaining calories can be made up of carbs. . The flexible dieting recipe hits those cravings! Macro Friendly Cookie Monster Butter Protein Frosty!!!! I will admit that I change a couple things, I completely leave out the extract and the sweetener, mostly because I find most protein powders already too sweet for me.